Know what to work on.
Share videos of your key lifts. Get specific technique feedback from the coach who writes your programme.
Online personal training · UK wide
Train with
purpose.
Progress with
a plan.
Your programme. Your schedule. Your coach.
Personalised online coaching with Bayan Muhsen, with weekly check-ins and feedback on the lifts that matter.
Free coaching enquiry. No payment or commitment.
RQF Level 3 qualified/Direct access to Bayan
Built around you
Home or gym. Beginner or experienced.
Start with what matters to you
One coach.
Your direction.
Your training should fit your goals, your equipment and your week. Choose a focus to start exploring.
Build strength
Progressive programming. Technique feedback. A clear reason behind every set.
Talk to Bayan about thisThe coaching, beyond the workout
A plan you understand.
Support you can use.
A conversation every week
Review.
Adjust. Repeat.
Your weekly check-in call connects your training log to how the week actually felt. Work through obstacles and agree the next steps.
Made for your setup
Your life.
Your programme.
Train at home or in the gym, with programming that accounts for the equipment, experience and time you have.
Clarity, from the first conversation
Your route into coaching.
Enquire first. Agree the right support and price with Bayan before making a commitment.
- 01
Tell me your goal
Send a short enquiry. We will discuss your routine and whether coaching is the right fit.
- 02
Agree your coaching
Understand your programme, check-ins, price and onboarding before you start.
- 03
Choose a time and pay
Book an individual online session for £20. Your first appointment includes 15 extra minutes of free onboarding. Pay securely to confirm your time.
Your next chapter starts here
Ready for
a clearer plan?
Tell me where you want to go. I will reply to discuss the coaching, answer your questions and help you find your starting point.
Bayan Muhsen / Founder & coach
- A programme built around you
- A conversation before any commitment
- No payment required to enquire
Let’s build your starting point
Your name, email and training goal are all you need to get started.